Are you tired of the same old gym routine? Do you want to try something
new that will challenge you physically and mentally? Look no further than
RockBox Fitness Cherry Hill, the premier fitness studio that combines boxing and
kickboxing techniques with strength training, cardio, and flexibility
exercises. Our classes are designed to help you improve accuracy, speed,
power, and stamina while losing weight and sculpting muscles.
Each class at RockBox is approximately 50 minutes long and can be personalized
to meet your needs and favorite exercises. Our studio features an iPad
kiosk with over 900 different routines, so you'll never get bored with
your workout. We believe that variety is key to achieving your fitness
goals, so we keep things fresh and exciting.
You can expect:
- State-of-the-art studios built to deliver awesome workouts
- Workouts built to reap physical and mental rewards
- Results guaranteed to change people’s lives
What sets RockBox apart from other fitness studios is our focus on combining
boxing and kickboxing techniques with strength training, cardio, and flexibility
exercises. This unique approach helps you achieve incredible physical
and mental results you won't find anywhere else. Our workouts are built
to challenge you, and the results are guaranteed to change people's lives.
Our Boxing and Kickboxing Regimen is Proven to Succeed
At RockBox Fitness Cherry Hill, you will improve your stamina and strength by bobbing,
weaving, and scoring points for multiple rounds of boxing and kickboxing.
We emphasize grit and motivational support to help our clients realize
their fitness goals and have fun at the same time. With cutting-edge boxing
equipment, high-energy music, and personal inspiration, we’re here
to transform every member into a kick-ass RockBoxing superstar!
Whether you're an experienced boxer or a beginner, our classes are tailored
to your skill level. If you're new to boxing or kickboxing, no worries!
Our instructors provide a quick basic tutorial to ensure you feel comfortable
and confident. You'll learn how to throw jabs, crosses, hooks, and uppercuts
with proper form and technique. We will also teach you how to strike,
kick, and mix it up with creative combinations.
Whatever level you’re at, our instructors will incorporate bodyweight
exercises like push-ups, squats, lunges, and planks to maximize your strength
and endurance. Cooling down after a workout is just as important as the
workout itself. We end each class with stretching exercises to help prevent
injury and improve flexibility.
RockBox Fitness Cherry Hill operates on a unique system where each member wears
a heart rate monitor that tracks their progress throughout the workout.
The data is displayed on a screen for everyone to see so members can monitor
their progress and challenge themselves. This system helps ensure members
get the most out of their workout while keeping things interesting and
competitive.
See why RockBox is the premier fitness studio for people who want to reach
their full potential. Contact our Cherry Hill, NJ team at (856) 405-3423 today!
